Yoga Teachers Training

With our well trained yoga teachers , gurus and spiritual masters we offer 200 hours teachers training every month. Our courses approved by Yoga Alliance US and World Yoga Alliance, Indian so we provide the certification which are issued by Yoga Alliance and after the completion of 200 hours course students are able to register themselves into Yoga Alliance US  and World Yoga Alliance Indian


Course A 

200 Hours Hatha Yoga Teachers Training course – Non residential

Costs- $ 800

Kaivailya Yoga Nepal (Registered yoga School in Yoga Alliance US) and  Charak Yoga  in collaboration present

28 days 200 Hours  Hatha Yoga Teachers Training approved by  Yoga Alliance  


After the completion of 28 days course students will get the certificate from Yoga Alliance , will be able to register themselves in Yoga Alliance and will be internationally certified yoga teacher to teach yoga world wide .

Courses Name – 200 Hours Hatha Yoga

Duration – 28 days

Location – Thamel, Kathmandu, Nepal

Number of students – Max 14

Next up-coming date- August, september, October and November  2-29

Become a certified Yoga Teacher !

Course -B                                                                                                                                                                                                         

24 days 200 Hours Hatha Vinyasa Yoga Teachers Training in Nepal approved by world yoga alliance Indian



Our 200 hours Yoga teachers training Course in Nepal is organized by a team of well-experienced teachers, Sannyasi, gurus and specialist on different subjects from Nepal and India . This yoga teachers training in Nepal is a comprehensive yoga instructor-training program, which is designed according to 200 hours requirements for registration with Yoga Alliance. After completing the teachers training successfully from our school students will be automatically registered in world yoga alliance and they can teach yoga worldwide.

Our this 200 hours yoga training in Nepal is a comprehensive yoga teachers training. The  course curriculum is designed with full dedication for the wide knowledge of yoga. Our 200 Hours Yoga Teachers training course consists of Practical, theoretical and homework based. Out of 200 Hours 150 hours are contact hours and 50 hours are non-contact hours. Under the contact hours our both practical and theoretical part come and under the non-contact 50 hours homework and pre study are included so that students will have confidant and habit of self-practice. At the end of the course students will be taken exam – Theoretical, Oral and Asana practical.  After completing the exams all the students will be given the internationally recognized  200 hours World Yoga Alliance  certificate, an official  teacher ID number from World Yoga Alliance(WYA) and students after receiving the successful certificate will be registered automatically in the list of teacher of World Yoga Alliance which they can see on line from all over the world and get an opportunity to teach yoga worldwide besides that the benefit with World Yoga Alliance Indian certification is that after the teachers training course until 3 years students have a great opportunity to join the same course free(food and accommodation not included only the tuition fee is free)anywhere in the world.

Course Details

Training Name :  Hatha Vinyasa Yoga teachers training Course
Total hours: 200
Contact hour: 150
Non contact hours-  50 hour: (These hours for the homework as students will be given homework everyday as well as pre-study and pre-reading of the course)
Duration: 24 days
Cost- 1100$ stay in Hostel(Dom bed)  and 1300$ for Hotel(Twin Sharing)                                                                                                          (*we also provide non-residential  Teachers Training courses so Please EMAIL us for that).                                                                                                                                                                                                                                   Number of students maximum:  14

1 -Practical

Cleansing (Basic)
Mantras chanting,
Exercises or yoga sukshmavyayama.
Susulation (Suryanamanskar)


2-Teaching Methodology:

-Principles and skills of a good teacher,
-Lesson planning,
-Principles of demonstration & observation,
-Assisting, modifications, Correcting, instructing,
-Ethical guidelines for yoga teachers,
-Student teaching practicing and basic healthy yogic lifestyle


3-Philoshphy/Theory of Traditional Yoga Style:

Meaning, Concept, Definition and types of Yoga
Original Ashtanga Yoga by Patanjali,
Yoga Sutras
Concept of Pranayama(Breath exercise) and Techniques
5 Prana (Five life force)
Chakras (Energy Centers),
Yoga Hand Mudras,
Meditation techniques ( Techniques from BharavTantra)
Banda(Yogic locks).


4-Anatomy and Physiology:

-Physical Anatomy and Physiology of pelvic and shoulder muscles on Yoga Pose.
-Digestive system


5 – Practicum

 Students Teaching
Non contact hours-50 hour:
These hours for the homework as students will be given homework everyday as well as pre-study and pre-reading of the course.

Residential cost includes

– 24 nights in the Hostel.
– Hot and cold water
– 3 vegetarian meal everyday
-1 Ayurvedic massage
-One-day sightseeing Monkey temple, Pasupati Nat tample and Bauddhastupa.
– 200 hours certificate (World Yoga alliance)
– The entire tuition fee.
– Course notebooks
-Token of Love (in final day)

Residential cost dose not includes

– Airport pick-up and drop off
– Personal travel expenses
– Extra food and drinks
– Laundry (service is available on request and pay)

Non-Residential Cost includes

-All tuition fees
– 200 hours certificate from World Yoga alliance(WYA community)
-Token of Love ( in Final Day)

Non-Residential cost dose not include

– Any food and stay
– Laundry (service is available on request and pay)
– Massage and sight seen (extra 50$/person will be charged if they want to join sight seen)

Daily routine

Schedule might have some changes as per time and need!

6:30-7:30 am
07.30 – 09.00
Wake up and Cleansing
Hatha Vinyasa  Yoga Asanas Practice (Led Class)
09.00 – 10.00 Breakfast
10.00 – 11.00 Asanas Theory and Teaching Methodology
11.00 – 12.00 Ayurveda Theory/Techniques practice
12.00 – 13.00 Yoga Anatomy)
13.00 – 15.00 Lunch &  Break
15.00 – 16.00 Yoga Therapy(Asanas)/Meditation
16.30 – 17.30 Yoga Philosophy
17.30 – 18.30 Asanas Alignment & Teaching Techniques
19.30 – 20.30 Dinner