Kanchan Singh Thagunna
Kanchan is a calm, young and energetic yoga teacher in Kathmandu, Nepal who has been practicing Yoga for last 28 Years. He started Yoga at the age of 3 from the ASHRAM in Nepal and Indian place called Uttrakhanda( Mother land of Yoga and Spirituality). Staying in the Ashram and yogic family Kanchan got opportunities to learn and practice different techniques for body and mind cleansing, Hatha Yog, Kriy Yog, Raj Yog, Bhakti Yog, Kundalini yog, Spiritual practices and Tantra.
After the Ashrma life in Nepal and Indian Kanchan came Kathmandu in 2007 and got opportunity to learn and experience different Yoga Styles called – Power Yoga, Ashtang Yoga,Vinyasa Yoga, Iyanger yoga so on styles with different international yoga teachers.
Kanchan has done 6 month Deploma in Hatha Yoga from the Balmiki Yoga University Nepal and 200 Hours Ashtanga Vinyasa from yoga alliance school in Mysore India and academically Kanchan has done graduation in Health Education and masters in Physical Education from TU, Nepal.
Kanchan believes Yoga is a system or discipline which Purify the physical and subtle body, makes strong, directs into the practice of meditation and finally helps a human to get at such a level from where a soul stops going into birth and death cycle.